In a culture that celebrates persistence at almost any cost, journalist Lindsay Crouse makes the argument that sometimes the smartest move is to quit. The Case for Quitting explores how knowing when to walk away can create space for healthier choices, new opportunities, and meaningful change.

Drawing on research, psychology, cultural history, personal experience, and stories from work, relationships, sports, and other parts of life, Crouse examines why people find it so difficult to abandon goals that no longer serve them. She considers the sunk-cost fallacy, the pressure to tie identity to achievement, and the widespread assumption that perseverance is always a virtue.

Designed for anyone facing a personal or professional crossroads, The Case for Quitting offers a different way to think about success, resilience, and the decision to change direction.

• Title: The Case for Quitting: The Surprising Benefits of Opting Out
• Author: Lindsay Crouse
• Genre: Self-Help / Personal Growth
• Format: Hardcover
• Pages: 304
• Publisher: HarperOne
• Publication Date: September 8, 2026
• ISBN: 9780063277571
• Explores when perseverance becomes counterproductive and when walking away may be the better choice
• Combines research, psychological insights, cultural analysis, and personal stories
• Examines quitting in careers, relationships, athletics, personal goals, and other areas of life