Mind Your Body by Nicole J. Sachs focuses on the connection between emotional life, nervous system stress, and physical pain. Sachs offers a mind-body approach for readers looking at chronic symptoms, healing practices, and the role of self-awareness in understanding what the body may be carrying.

• Author: Nicole J. Sachs
• Publisher: Avery
• Category: Health / Mind-Body Wellness
• Illustrated: No
• ISBN: 9780593716939